Are you looking for a way to lose weight without starving yourself? Well, a low-carb diet offers just the right solution for you. A low carb recipes / diet is primarily designed for people with high sugar level and diabetes to lessen the sugar in the body by avoiding carbohydrates.
In a low-carb diet, carbohydrate intake is limited and foods like bread, starchy vegetables and brains are out of the question. Instead, individuals are encouraged to eat more foods that are rich in protein and other nutrients. However, finding low-carb dishes for breakfast can be difficult.
So, here are some delicious and healthy low-carb recipes you must try:
- Almond Blueberry Pie
This low-carb recipe is so delicious; you’d forget that it’s actually low-carb and great for keeping those pounds away. To make almond blueberry pie, you need to at least 1/3 cup of almond meal, ¼ cup of blueberries, one egg, and some artificial sweetener and flavoring. Simply whisk the egg and almond meal together and pop in the oven for 45 seconds. Afterwards, add in the blueberries and the flavoring, bake for another 45 seconds and enjoy!
- Low Carb Burrito
Nothing beats a good burrito for breakfast especially if it’s low-carb. So, how do you make a low-carb burrito? First, you need to make scrambled eggs. Add some jalapeños to make it tastier and add the mix in a low-carb tortilla. Top it with some salsa and cheese, and your breakfast is ready. Not only is a low-carb burrito yummy, it’s also very filling.
- Fruit Shakes
Having fruit shakes is a great way to start off your day. Fruits are rich in vitamins and essential nutrients that can help your body stay healthy and strong. The great thing about fruit shakes is you can use any fruit you want. Add some chocolate or an ice-cream for a creamier fruit shake. If you want a healthier version, you can add milk or yogurt instead.
These are just some delicious ideas you can make for your low-carb breakfast. Although the food choices in a low-carb diet, you can make tons of great recipes out of them. The key here is to learn the different types of foods that are low in carbohydrates. This will help you plan dishes you can prepare based on your tastes and preferences.
All you need is some creativity and surely, you’ll be able to make some great recipes you can enjoy for the whole day. Just remember to consult your health practitioner before undergoing any diets to make sure that it’s safe. Lastly, keep in mind that proper exercise and a balanced diet is still the best way to shed off some of those extra pounds.